Hey, thanks for stopping by, I'm thrilled to have you here! I’m Stice and when I’m not swimming, biking or running, I do the cooking, writing and photography around these parts.

In the kitchen, I’m a food enthusiast and I follow a paleo/primal diet.
Not super strict though, I do eat things that are not “approved”.
I’m definitely not worried about the semantics nor the labels though. I seek to find the right balance for my body and goals.
I like whole, real, unprocessed foods that make me feel better, that’s all.
In particular, I adore avocado and salted dark chocolate. I try to cook things that are easy, interesting, and delicious. I adore green tea, blueberries, cauliflower, sweet potatoes, quinoa and coconut milk.
Some of my favorite things in life are running, swimming, biking, sweating buckets in Bikram yoga, football, soccer, Vampire Weekend, Italian food, arguing about almost anything, and learning how to lead a better life.

I hope you'll join me in this amazing journey, feel free to flip through the pages of DLStice and, by all means, leave your comments and feedback!